The themes explored in these series of seminars are:
- mental preparation tactics to achieve success
- how to tap into your creativity
- how to effectively use imagination
- mindfulness and meditation practices to enhance your well-being and self-leadership
- critical thinking and reasoning skills to enhance your problem solving abilities
In the Tactics for Peak Performance seminar, the critical factors for achieving success are examined and practiced. Tactics that address motivation – such as your emotional power and intentions; and your performance knowledge – such as visualization and goal setting; and your self-confidence – such as positive thinking and affirmations, are explored and practiced to help you achieve peak performance.
The Mindfulness and Meditation to Manage Stress and Enhance Creativity seminar uses mindfulness practice for well-being and health, for strengthening the focus of the mind, and to enable relaxation and stress reduction. Meditation is practiced to enable the creative and imaginative and intuitive abilities to be accessed. Practical tools and techniques are learned and applied to enhance your personal and career lives.
The Tapping Into Your Potential – Beyond the Box seminar is a full day seminar which includes the topics from the previous two seminars plus the critical thinking and rational reasoning skill development. It is the all-encompassing seminar to sharpen your thinking and creative tools.